Massage Therapy is the manipulation of soft tissues of the body including, muscles, connective tissues, tendons, ligaments and joints. Massage Therapy is a clinically-oriented healthcare option that helps alleviate the discomfort associated with everyday and occupational stresses, muscular over-use and many chronic pain conditions. There are tremendous benefits to be achieved through regular massage therapy treatments from a Registered Massage Therapist. Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from chronic or acute pain, a therapeutic massage can enhance your overall sense of emotional and physical well-being. Massage Therapy can be an important part of your health maintenance plan by:
* Reducing or eliminating pain
* Improving joint mobility
* Improving circulation
* Reducing muscular tension
* Improving lymphatic drainage
Massage Therapy can also be used as part of a preventative care program. This includes sports training, injury prevention, ongoing stress management and more. Together you and your RMT can develop a treatment plan that best suits your needs.
Here at Green Hills, we have an amazing team of Registered Massage Therapists who are waiting to develop a treatment plan just for you!!! Please click on our Therapists icon to meet the team.